The Black Dog

I saw a tweet which led to this, which made me cry, because I felt a bit like this, this year and if it wasn’t for my Mum,my sister, a few close friends, friends I’ve made at radio and bookclub this year I never would have realised I’m not alone. oh and a big thanks to my doctor, who led me to the cbt therapist, I’m eternally grateful.

As Trish says;

‘I have the power!’

the reading bit is so true for me.

the tweet

I really like this video about depression.Sheds light by @WHO. (via @Upworthy) … … Its perfectly done.

the website



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